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Fish Fillet (grams allowed)
1 tablespoon Lemon Juice
1 medium Potato
2 medium Carrots
Pinch of Dill
2 slices Onion
1 cup Frozen Green Beans

 
  

FISH


Fish in Foil
 
 

 

Method ...

Place fillet in the center of foil. Mix dill and lemon juice together and sprinkle over fish. Top with onion slices and arrange potatoes and carrots beside the fillet. Top with green beans. Bake in oven at 220 degrees Celcius till tender - about 30 minutes. (From Day 10.)
 


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