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 why are you Overweight?

There is never only ONE reason, but rather a COMBINATION of the following:
Too BIG an appetite;  EXCESSIVE snacking;  INCORRECT eating habits;  too many FAT cells that store fat;  low METABOLISM;  too little FLUID intake and too little EXCERCISE.

 how can you Lose Weight Effectively?

The optimal Weight Reduction Program must correct all the above reasons for being over-weight, be easy to understand and inexpensive to follow.

 our Program consists of the following important Cornerstones
 

Natural Products **
These products help suppress the appetite, detoxify and cleanse the body, boost the metabolism and reduce tiredness while you diet.

Fluid Control
A special correct fluid program to detoxify your body.

Mild Excercise
A customized exercise program.

Healthy Eating
An effective Diet Program, with good principles that improves your health, combined with your blood type to determine which foods not to eat.
 

Add to this a maintenance program that stabilizes the new weight you have reached and further teaches basic eating principles, according to your blood type (this helps you not to pick up the weight again).

** Please note that our products, on their own, will not let you lose weight effectively. Combine them with our eating program and together they give you a winning recipe.

 healthy Weight Loss Advice

The best way to lose weight and then maintain your weight-loss is to follow a healthy, balanced diet and to do regular exercise.

Anne Collins   NUTRITIONIST • Weight-loss Expert
TEL. +27 (0)21 554 4401 / 21
CELL. +27 (0)72 340 7339
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